This weekend I had the honor to learn from the “greats” in Crossfit, Olympic Lifting, business, and programing. I cannot tell you how much I learned in such a small amount of time. If you are an affiliate owner, you need to attend the Black Box Summit.
The Greats Pictured Below: : Jeremy Thiel, Dutch Lowy, Michael Rutherford, Robb Wolf, Nicki Voletti, Aimee Anaya, Greg Everrett, James Fitzgerald, & Carey Kepler
It may take a few days for me to explain my experience and for now I just wanted to say thank you.
Thank you to all the “greats” who coordinated the event and gave us abundant information and encouragement!
And a big thank you to my husband for the best birthday present a girl like me could have imagined!
We also participated in a workout this weekend, the first MetCon that I have done in at least a month. All there is to say is that I survived. The picture below is of Danny, Charlie and me after the beat down.