Excuse me, why are the eggs brown?

This scramble has become one of our favorites. It is a slightly sweet change to our normal egg concoctions. The last time I made this for the family someone said ‘ Excuse me, why are my eggs brown!’ ….   Do not be frightened, the eggs are brown because of the cinnamon.

Scott Hagnas you are a genus when it comes to using apple sauce and cinnamon.

Please enjoy!

Peach & Pecan Scramble
Scott Hagnas
July 2009

Time: 5 minutes

• 1/2 peach, diced
• 2 Tbsp chopped pecans
• 1 tsp olive oil
• 2 eggs
• 1 Tbsp unsweetened applesauce
• 1/8 tsp cinnamon

Heat the olive oil in a small skillet over medium heat. Dice half of a ripe peach, and chop the pecans. Add the peaches and pecans to the skillet, stir fry for 2-3 minutes, or until the peaches soften a bit.

Meanwhile, crack the eggs into a bowl, add the applesauce and cinnamon, and beat well. Add to the skillet, mixing often. When the eggs have set, serve and enjoy.

Zone info: one serving at <1 carb block, 2 protein blocks, 12.5 fat blocks (6g carb, 14g prot, 22.5g fat)


One response to “Excuse me, why are the eggs brown?

  1. Tried them, and love them!!!

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